The Tranquil 108 Mala will bring inner peace, calm, and mental clarity to your practice.
Sea Sediment Jasper: helps one find inner peace, clarity, and love. It aids in alignment and emotional healing.
Violet Jade: an ideal stone for empaths and sensitives. It's soothing properties help bring clarity and ease to the mind.
Opalite: this stone is perfect for meditation as it helps clear the mind and aids in spiritual communication.
To use Mala beads first start in a comfortable seat and quiet your mind. Choose your mantra for this meditation (ex: I Am Strong); this is what you will be speaking with each bead. Your mantra can be spoken or repeated in your mind.
Starting at the Guru bead (above the tassel), use your thumb and finger to count each bead pulling towards you. Say your mantra as you reach each bead. Once you go all the way around back to the Guru bead, do not cross it. Instead, reverse your direction and continue with your meditation. It is considered disrespectful to cross over the Guru bead. Continue this process for as long as you need.