The Cleanse 108 Mala will bring a refreshing energy to your practice.
Kiwi Jasper: known to cleanse and align all chakras. It absorbs negative energies and can even help with dream recall.
Obsidian: known to cleanse auras and purges negativity. It's grounding and helps bring stability. Stone of protection.
Rainbow Moonstone: this stone brings balance, harmony, and hope. It's the stone of new beginnings, divine inspiration, and growth.
To use Mala beads first start in a comfortable seat and quiet your mind. Choose your mantra for this meditation (ex: I Am Strong); this is what you will be speaking with each bead. Your mantra can be spoken or repeated in your mind.
Starting at the Guru bead (above the tassel), use your thumb and finger to count each bead pulling towards you. Say your mantra as you reach each bead. Once you go all the way around back to the Guru bead, do not cross it. Instead, reverse your direction and continue with your meditation. It is considered disrespectful to cross over the Guru bead. Continue this process for as long as you need.