Thursday Thoughts - Time

Journal Prompt – Schedule a sacred date with yourself. You deserve time for your life. It is so important to schedule time with yourself. My mom taught me to “book an appointment” with yourself, whether it’s for 5 minutes or an hour. Do the things you love! Use this journal prompt to plan a date with yourself!


We get so caught up in life and when that happens it passes us by in the blink of an eye. Make sure to always book a date with yourself! It’s all a part of a healthy lifestyle and looking after your mental health.


Follow along in your own journal! Have fun!