Thursday Thoughts - Opportunity

Journal Prompt – Release your ties to the past. When you let go of the old, you make room for the new. With the Full Buck Moon this weekend, now is the perfect time to let go of the old and what doesn’t serve you anymore. Write about what you would like to let go of. What have you been hanging on to?


Letting go of something from your past can be difficult. Especially if it was a part of your life for a long time. Even if you think you have let it go, it just hits you one day. Healing is a long and hard journey that I think never really ends, it just gets a little bit easier as time passes.

As long as you set the intention, make it known what you want to let go of, that’s the best start you can make. Any time the feelings re-appear, it is important to acknowledge them, feel it, then let it go. Every. Single. Time. Remember, be patient with yourself.

Any time something comes up for me I write about it. I journal a lot. It is a great way of getting it out.

This weekend I encourage everyone to set an intention with yourselves. Start that journey of letting go, and if you have already started keep going! You got this!


Follow along in your own journal! Have fun!