Lifestyle
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Thursday Thoughts - Rest
Journal Prompt – Rest and relax. Release guilt and make your needs a top priority. You can’t control your past because it’s already happened, so let it go. You can’t control your future because you have no idea what’s going to happen, so let it go. Release the worry and the need to control. All you have to do is take care of yourself, the rest will work itself out. For this entry, write about anything you need to let go of, release it all! Start fresh this month!
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Thursday Thoughts - Relaxation
Journal Prompt – Allow yourself to be lazy. It’s okay to “do” nothing. Take a break! Write about how it makes you feel to do nothing.
