Journal Prompt – Take the leap. Your courage will see you through. Sometimes you just have to jump in and see what happens. Stop over thinking your dreams, your passions, and just do. Use this entry to write about what is potentially stopping you from taking that leap.
Journal Prompt – Take action. The journey to find your lost self begins with one step. If you’re feeling lost right now, whether it’s to do with your job or your personal life, you need to take that first step in finding yourself again. Use this entry to just start writing, it can really help in organizing your thoughts so that you can find what’s missing. Just write whatever comes to mind, the rest will eventually flow. Don’t rush this process. When you do figure out what you need to do, DO IT! Take action!
Journal Prompt – Care for your body. Self-love and self-acceptance are the ultimate acts of self-care. Love your body through it all! One thing I’ve learned is that my body is forever changing, and I let it. I’m not 20 anymore, so my body is going to be different as I get older. Use this journal entry to be body positive, write down everything you love about yourself! Even if you have negative thoughts, explore the reasons why you have those thoughts. Are they your own thoughts, or because of what others say? Never let anyone tell you how YOU should feel, BE your amazing self and LOVE your amazing self!
